人是鐵飯是鋼,一頓不吃餓得慌,這句話說得固然有理。但是在現(xiàn)如今的社會中,驗(yàn)證這句話,還得從健康飲食的角度出發(fā)。何為健康飲食?那還得自己動手來做。下面,就請大家跟著小編一起學(xué)做蜂蜜綠茶蛋糕。
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639368924.jpg)
1.把雞蛋的蛋清和蛋黃分開兩個盤裝
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369006.jpg)
2.12蛋黃加糖20克攪拌成均勻
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369084.jpg)
3.21再加上A材料中的蜂蜜,色拉油,牛奶,鹽攪拌好
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369175.jpg)
4.1翻拌成面糊待用
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369251.jpg)
5.2加入過篩的B材料:低粉,玉米淀粉,綠茶粉
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369335.jpg)
6.把C材料中的蛋清加入醋,糖50克分三次加入,用打蛋器打至9分發(fā)
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369407.jpg)
7.蛋白霜分三次加入綠茶面糊中
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369502.jpg)
8.輕輕翻拌均勻
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639369587.jpg)
9.把翻拌均勻的蛋糕材料倒入烤盤中并輕摔幾下,震去汽泡
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639368355.jpg)
10.烤箱預(yù)熱170度,烤55分鐘蛋糕熟后,取出后輕摔幾下,倒扣在網(wǎng)上,晾涼
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639368598.jpg)
11.脫模后的蜂蜜綠茶蛋糕
![](https://static.cndzys.com/caipu/images/caipu/175/44175/181639368714.jpg)
12.清甜,松軟,濕潤,好吃
看完上文關(guān)于蜂蜜綠茶蛋糕做法的介紹,你還想吃泡面嗎?對自己好點(diǎn),多學(xué)習(xí)一些技能,照顧好自己。這樣才能真正地享受美食,享受人生。