很多女孩子抱怨飯菜不好,所以吃的很少。造成營養(yǎng)不良,身體素質(zhì)不好。其實(shí)自己可以學(xué)習(xí)做菜的,下面就給大家介紹澆汁云耳托鮑魚的做法
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1.準(zhǔn)備好新鮮鮑魚
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2.蒜姜和彩椒準(zhǔn)備好
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3.耗油和鮑魚汁
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4.鮑魚除去殼和內(nèi)臟洗干凈
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5.洗好的鮑魚正反面打花刀
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6.姜蒜切末
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7.彩椒切小粒
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8.耗油和鮑魚汁加少量鹽和清水調(diào)勻備用
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9.淀粉加適量水調(diào)成水淀粉備用
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10.泡發(fā)好的云耳焯水?dāng)[盤
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11.鍋中放清水燒至八成開,放打好花刀的鮑魚煮一分半左右即可,煮太久會老,煮鮑魚的水不要倒掉,備用
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12.煮好的鮑魚盛出擺放在云耳上
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13.另起油鍋爆香姜蒜末
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14.淋入調(diào)好的鮑魚汁
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15.炒勻后放入彩椒粒繼續(xù)翻炒
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16.倒入適量煮鮑魚的水,大火燒開
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17.淋入水淀粉,翻炒均勻
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18.將勾芡好的料汁澆在擺好盤的鮑魚云耳上
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19.來張近照
也許你以前吃過澆汁云耳托鮑魚,但是你看完上面的介紹,你終于知道它是如何做出來的吧,還有什么理由你自己動手做呢?